In the United States, it’s estimated that 44% of households have dogs while 35% have cats. This adds up to over 163 million pets with happy homes thanks to caring owners who enjoy the companionship of their furry friends. If you’re thinking about adopting a pet for yourself, you’ll soon see why this act of kindness has become increasingly popular year over year. Some of the biggest benefits of animal adoption, in particular, can be found below…

1. A second chance at life
When you adopt a cat or dog, you’re essentially giving them a second chance at life. No matter what circumstances they dealt with in the past, your home is a chance for them to start fresh. This can perk any animal up and allow them to unleash their personalities as they become more comfortable in your household. According to the ASPCA, well over 3 million pets are adopted from shelters each year. By saving a pet, you can be part of this increase.

2. Helping to end puppy mills
While there are fewer puppy mills operating today than in previous years, The Humane Society still estimates there are over 10,000 running in the United States. By adopting rather than shopping, you’re helping put an end to these unethical practices. Many of the pets that come from these facilities are treated badly while still being sold for exorbitant prices.

3. Fighting loneliness
For individuals who live alone or have recently lost a partner, coming home to an empty house can worsen their sadness. Fortunately, pets can help lift spirits by offering unwavering loyalty and companionship. With over 74% of pet owners agreeing that their furry friend helps improve their mental health, it’s easy to see why adopting fights depression/loneliness.

4. Exercise buddy
If you’re trying to exercise more often, then a canine companion is going to help make that happen. Their need for daily walks means you’ll have no excuse for not getting out of the house. Even just a short walk can burn around 135 calories for someone who weighs 150 pounds, so each trip outside will make a difference in your fitness.

5. Companion for children
If you have children, a pet can give them a friend to play with throughout the time they grow up. This can even help them learn the basics of responsibility as they help water, feed, bathe and walk their pet. As they grow older, their pet can serve as a loving companion that they can turn to when times get tough.

6. Avoid potty training
If you don’t want to go through the work of potty training a pet, adoption is something that can help you avoid this. Many of the animals that go through the doors of these facilities are adults or seniors who have been potty trained for years.

7. Are you ready to adopt?
Adopting fights depression/loneliness, helps eliminate puppy mills, and can enrich the lives of each of your family members. With so many benefits, this is a clear choice if you want to welcome a new member of the family into your home.